That is a Croc-o-shite. Do this. Go to
www.secondskinaudio.com. Read the instructions available and forum. Believe me. If I can do it, you can do it.
Important parts. Be careful removing the panels. The instructions for removing them can be found here:
http://www.hondafitjazz.com/body_doors.htm
You can, in fact, learn how to take most of the car apart on that site. Anyway, once the panel is off, remove (I saved it for later) the plastic water barrier from the door frame. The black sealant stuff is like napalm though- once it's on, it's on you. So don't get it on you. It won't hurt, it's just nasty.
You can clean the door frame with alcohol or something, and once it's dry, start applying the stuff. I went over all holes and wires, sealing the stuff as tightly to the frame as possible. It's slow. I mean slow. I thought "there is no way it could possibly take 2 hours per door!" I was right. It took me three or more to do a good job.
FYI, I did NOT do the inside of the door exterior. I've heard it really is important for the best sound quality, but I was going for improved sound and rattle control, which I got. I also don't like the idea of putting something on the door exterior, seeing as it gets really wet in there when it rains. The plastic barrier is not for looks. When my door panel was off and the plastic was off, I drove it to work in the rain. It rained into my car...
I did NOT seal up the big access hole in the door with damplifier for 2 reasons. First, there's a big cube thing on the back of the door panel that fits in the hole. I imagine this is only to help reduce resonance in the door, but I didn't want to take it off the panel. Second, it would make getting into the door a beeatch. So, after I sealed up the rest of the door, I cut the plastic sheet that WAS on the door just big enough to cover the hole and siliconed it on where it wouldn't drip into the car. Worked great with a test drive in the rain.
My advice. Go slow, and make sure the stuff is as sealed up to the metal as possible wherever the door panel has waves or shape changes in it, and around the wire bundles, seal it up good around them. Oh, and don't forget to cut out for ALL the hardware attachments you'll find for the door panel.
It sounds like a project, but it's really not. And the result is really amazing. I recommend the damplifier from SecondSkin. I loved working with it, and it does a great job. I also put rattlepad and overkill on the back of the door panel.
Helpful?