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3rd Generation GK Specific DIY: Repair & Maintenance Sub-ForumThreads discussing repairs and maintenance you can do yourself on the 3rd generation Honda Fit (GK)
I don't have what you're looking for but I do have a tip. Buy the plastic clips first. I bought an assortment from eBay or Amazon and have been happy to have done so. I replaced ones that were missing and then broke a few doing other repairs. Having these on hand was a huge boon.
Once all the visible clips are removed, it's a matter of carefully prying it up. The clips may not break, but remember they will deform upon removal. The suggestions to by the clips before you remove is a good one.